Topics: Productivity, Wellness, Career, Office Life, work-life, Self Improvement
We would all be more effective in our jobs if we spent more time doing the most important things. Have you ever seen a Priority Matrix? This tool can help you quickly prioritize your tasks and become more effective.
Topics: Productivity, Office Efficiency, Office Life
We know that portion control is essential for healthy eating, but who can take a food scale with them when eating out of the office? Restaurants typically serve a lot more than what is considered a healthy portion due to the nature of competition. So, how can you enjoy the benefits of eating out of the office while making sure extra calories don't hit your waistline?
Topics: Healthy Eating, Office Life